Narcissistic Abuse Recovery insights from Dana S. Diaz on Healing and Support | A2 The Show #518
Join us for an inspiring episode with Dana S. Diaz, a DePaul University graduate and advocate for victims of narcissistic abuse. Drawing from her nearly three-decade abusive marriage, Dana discusses the differences between benign and malignant narcissists, trauma bonding, and identifying healthy relationships. She also shares her journey of healing and self-love, along with advice on supporting friends in abusive marriages. Her first book, based on her experiences, raises awareness about narcissistic abuse.
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⏰Timestamps:
00:00 – Introduction
05:05 – Paco on choosing a partner
10:58 – Benign vs. malignant narcissists
13:29 – Trauma bonding
20:42 – Identifying healthy relationships
25:00 – Self-love and healing
30:04 – Supporting friends in abusive marriages
34:12 – Living in fear vs. fear of the unknown
41:27 – Prevalence of narcissistic abuse
45:00 – Legal battle for gun rights
50:00 – Non-confrontational support and practical help
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