WATCH THIS IF YOU ARE SCARED OR DEPRESSED

A² The Show – Ep 219 Feat. WakunDaMa @wakundama Wilson, now also known as WakunDaMa® started creating inspirational videos in the form of improvisational dance to “pop” music. These videos can be seen on Instagram, Facebook or YouTube if you search for the name “WakunDaMa”. These same videos demonstrate the application of WakundaMa® Yoga to re-educate tension of muscles in the body while having fun. WakundaMa® Yoga is introduced in his first book in the Spirituality for REAL series.  The Spirituality for REAL series, covers WakunDaMa’s experiences and learnings from over 30 years. The first book is dedicated to helping bridge the gap between the skeptic and believers in spirituality. The second book builds upon the foundation of the first book. WakunDaMa’s books sharpen the critical thinking of the believers while expanding the considerations of the skeptic. Both are needed as the foundation for deeper and more real-life application of spirituality in the everyday real world such as in the corporate world. His goal in this series is to share a way of being that allows people to hold the right balance of confidence, assertiveness along-side of patience, gentleness, and compassion.  WakunDaMa is available for healing by request. Otherwise he highly recommends you visit him, under the name WakunDaMa, on Instagram, YouTube and Facebook. You can also visit him at htps://WakundaMa.com  Follow the podcast hosts on social media: @a2theshow  Hosts Ali Haejl @scoobz.mp4 alihaejl.com Ali Al Shammari @freshprinceofmishref  Content and video editor : @alisaeed.kw  Social Media Management @crooked.pearl & @nad16er — Send in a voice message: https://anchor.fm/a2theshow/message Support this podcast: https://anchor.fm/a2theshow/support