The ketogenic diet, explained

A² The Show – Ep 323 Feat. Robert Sikes  Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage YouTube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.  Get the A2 limited (2 remaining shirts) at https://teespring.com/a2theshirtFollow the podcast hosts on social media: @a2theshow  Hosts Ali Haejl @scoobz.mp4 alihaejl.com Ali Al Shammari @freshprinceofmishref  Social Media Management @crooked.pearl & @nad16er — Send in a voice message: https://anchor.fm/a2theshow/message Support this podcast: https://anchor.fm/a2theshow/support